GStars
    ayghri

    ayghri/i-have-adhd

    #78 this week

    A skill to stop your coding agent from burying the answer. ADHD-friendly output.

    developer-tools
    adhd
    claude-
    claude-code-plugin
    claude-skills
    productivity
    Python
    MIT
    44.3K stars
    2.5K forks
    44.3K GitHub watchers
    Updated 9/14/2026
    View on GitHub

    Build with Backblaze B2

    SDKs, agent skills, IDE extensions, and reference pipelines from Backblaze Labs. All open source.

    Explore Backblaze Labs

    Loading star history...

    Use Cases & Benefits

    • Provides a coding assistant skill that delivers concise, action-first, and ADHD-friendly output to avoid burying the answer.
    • Ensures clarity and efficiency by numbering steps, suppressing tangents, and focusing on concrete next actions without unnecessary preamble.
    • Use for improving developer productivity by receiving direct, stepwise coding guidance from AI assistants like Claude or Codex.
    • Use for creating accessible coding help that benefits users with attention difficulties by minimizing distractions and verbose explanations.
    • Use for customizing and tuning AI assistant responses by forking and editing the skill’s rules to fit specific workflow preferences.

    About i-have-adhd

    i-have-adhd

    ADHD-friendly outputs. No ADHD diagnosis needed!

    License

    Install

    Claude Code 
    claude plugin marketplace add ayghri/i-have-adhd
claude plugin install i-have-adhd@i-have-adhd

    Then type /i-have-adhd. No local clone needed — Claude Code fetches the repo and keeps it updated.

    Codex 
    codex plugin marketplace add ayghri/i-have-adhd --ref main
codex plugin add i-have-adhd@i-have-adhd

    Then type $i-have-adhd to apply the output style explicitly. The skill can also be invoked implicitly when Codex sees a task that benefits from it.

    Install instructions for other coding agents live in INSTALL.md.

    What it does

    A skill for your coding assistant that stops it from burying the answer. Action first. Steps numbered. No "Hope this helps!"

    What changes

    Before

    Great question! Let me think about this. Your auth flow has a few moving pieces: the middleware, the token verification, and the cookie handling. Looking at src/auth.ts, the verifyToken function (around lines 42-58) seems to be using an older jsonwebtoken API. One approach would be to update the package and rewrite that function. After making the change, you'd want to run the auth tests to confirm nothing breaks. By the way, you might also want to look at your dependency versions overall. Hope this helps! Let me know if you want to dig deeper.

    After

    Run npm install jsonwebtoken@latest, then edit src/auth.ts:42.

    1. Open src/auth.ts
    2. Replace verifyToken (lines 42–58) with the snippet below
    3. Run npm test -- auth.spec.ts

    Next: paste the first failing line if any test fails.

    The rules

    10 rules. Full text in SKILL.md.

    1. Lead with the next action.
    2. Number multi-step tasks.
    3. End with one concrete next step.
    4. Suppress tangents.
    5. Restate state every turn.
    6. Specific time estimates (minutes, not "a bit").
    7. Make wins visible.
    8. Matter-of-fact errors.
    9. Cap lists at 5 items.
    10. No preamble. No recap. No closers.

    Tune it

    Fork, edit skills/i-have-adhd/SKILL.md, install your fork: claude plugin marketplace add <your-username>/i-have-adhd. Re-invoke /i-have-adhd.

    Credits

    Loosely based on The Adult ADHD Tool Kit by J. Russell Ramsay and Anthony L. Rostain. Adapted for how an LLM should respond, not how a human should organize their day.

    License

    MIT.

    Star ⭐ if it saved you one scroll past one "Great question!"

    Discover Repositories

    Search across tracked repositories by name or description